{"title":"All Products","description":"","products":[{"product_id":"butterfly-szn-guided-transformation-journal","title":"The Guided Transformation Journal","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor anyone stuck in a pattern they can see but can't seem to change.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cstrong\u003eEvery exercise starts with something that actually happened to you and works backward from how you reacted, to what you felt, to the need that feeling was pointing to.\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ 13 Heartwork™ exercises that take you from the reaction, to the emotion, to the need, to a different response\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ The Emotion Wheel and the Unmet Needs List, so you can name what you felt and what it was pointing to\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ 238 pages, self-led, with eight copies of every exercise\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ 14-day returns on unused journals\u003c\/span\u003e\u003c\/p\u003e\n","brand":"Butterfly SZN","offers":[{"title":"Standard","offer_id":51540071907609,"sku":"ButterflySZN_Journal-2","price":25.0,"currency_code":"USD","in_stock":true},{"title":"Gift wrapped","offer_id":67828095123737,"sku":"Gift_TGTJ","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/7096\/6041\/files\/BSZN_0324.jpg?v=1784628795"},{"product_id":"butterfly-szn-card-deck","title":"Butterfly SZN Card Deck","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFifty-two questions that take you deeper into the work you did in the Guided Transformation Journal.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cstrong\u003eDesigned to be used alongside the journal.\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ 52 cards in four sets of 13: Egg, Caterpillar, Cocoon, and Butterfly, matching the four parts of the journal\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ Each card picks up where an exercise leaves off, so you can go further on your own or with a friend, a partner, or a book club\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ Standard playing-card size, 2.5 x 3.5 inches, in a clear case\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ 14-day returns on unused decks\u003c\/span\u003e\u003c\/p\u003e\n","brand":"Butterfly SZN","offers":[{"title":"Default Title","offer_id":49136207036697,"sku":"23","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/7096\/6041\/files\/BSZN_0351.jpg?v=1782845656"},{"product_id":"the-guided-friendship-transformation-journal","title":"The Guided Friendship Transformation Journal","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor anyone whose friendships keep feeling one-sided, unclear, or draining, and who's starting to wonder why it keeps happening.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cstrong\u003eThis journal is where you find the pattern and change your part in it.\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ 9 Heartwork™ exercises built around one friendship: what you've been calling in, tolerating, and avoiding\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ The Friendship Patterns table, an apology framework, and scripts for repairing or releasing a friendship\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ 76 pages, self-led, at your own pace\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ 14-day returns on unused journals\u003c\/span\u003e\u003c\/p\u003e\n","brand":"Butterfly SZN ","offers":[{"title":"Standard","offer_id":51537892540697,"sku":"Guided_Friendship-2","price":25.0,"currency_code":"USD","in_stock":true},{"title":"Gift wrapped","offer_id":67828095156505,"sku":"Gift_TGFJ","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/7096\/6041\/files\/BSZN_0337.jpg?v=1784628728"},{"product_id":"all-three-journals-print-ebook","title":"All Three Journals (Print + Ebook)","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEvery pattern you have lives in one of three places: the way you react, the way you treat yourself, or the way you do friendship.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cstrong\u003eThis set gives you the journal for each, in paperback and as a fillable ebook.\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ The Guided Transformation Journal (13 Heartwork™ exercises, 238 pages)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ The Self-Worth Journal (200 pages, built on the Six Pillars of Self-Worth™)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ The Guided Friendship Transformation Journal (9 Heartwork™ exercises, 76 pages)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ Paperbacks ship from the US. Ebooks arrive by email within minutes\u003c\/span\u003e\u003c\/p\u003e\n","brand":"Butterfly SZN ","offers":[{"title":"Default Title","offer_id":51474720260377,"sku":"TGTJ_TGFJ_SWJ","price":100.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/7096\/6041\/files\/BSZN_0441.jpg?v=1782847377"},{"product_id":"the-self-worth-journal","title":"The Self-Worth Journal","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor the people-pleasers, the perfectionists, the over-controllers, and the ones who numb out or withdraw when things get heavy.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cstrong\u003eEvery one of those is a way of leaving yourself. This journal is how you come back.\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ The Six Pillars of Self-Worth™: a daily practice for rebuilding self-worth\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ Exercises that show you exactly where you abandon yourself, what you're protecting when you do, and how to come back\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ 200 pages, self-led: move at your own pace\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ 14-day returns on unused journals\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Butterfly SZN","offers":[{"title":"Standard","offer_id":51539842728217,"sku":"Self-Worth-Journal","price":25.0,"currency_code":"USD","in_stock":true},{"title":"Gift wrapped","offer_id":67828095189273,"sku":"Gift_SWJ","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/7096\/6041\/files\/BSZN_0339.jpg?v=1784627894"},{"product_id":"the-guided-transformation-journal-ebook","title":"The Guided Transformation Journal (Ebook)","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor anyone stuck in a pattern they can see but can't seem to change.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cstrong\u003eEvery exercise starts with something that actually happened to you and works backward from how you reacted, to what you felt, to the need that feeling was pointing to.\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ 13 Heartwork™ exercises that take you from the reaction, to the emotion, to the need, to a different response\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ The Emotion Wheel and the Unmet Needs List, so you can name what you felt and what it was pointing to\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ 238 pages, fillable PDF: type into it on any device or print the pages you want to write by hand\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ Emailed within minutes of purchase. Refundable within 24 hours\u003c\/span\u003e\u003c\/p\u003e\n","brand":"Butterfly SZN","offers":[{"title":"English","offer_id":51884964249881,"sku":null,"price":20.0,"currency_code":"USD","in_stock":true},{"title":"French","offer_id":51884964282649,"sku":null,"price":20.0,"currency_code":"USD","in_stock":true},{"title":"Spanish","offer_id":51884964315417,"sku":null,"price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/7096\/6041\/files\/Guided_Transformation_mockup.png?v=1784627423"},{"product_id":"the-guided-friendship-transformation-journal-ebook","title":"The Guided Friendship Transformation Journal (Ebook)","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor anyone whose friendships keep feeling one-sided, unclear, or draining, and who's starting to wonder why it keeps happening.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cstrong\u003eThis journal is where you find the pattern and change your part in it.\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ 9 Heartwork™ exercises built around one friendship: what you've been calling in, tolerating, and avoiding\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ The Friendship Patterns table, an apology framework, and scripts for repairing or releasing a friendship\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ 76 pages, fillable PDF: type into it on any device or print the pages you want to write by hand\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ Emailed within minutes of purchase. Refundable within 24 hours\u003c\/span\u003e\u003c\/p\u003e\n","brand":"Butterfly SZN","offers":[{"title":"English","offer_id":51912015675673,"sku":null,"price":20.0,"currency_code":"USD","in_stock":true},{"title":"Spanish","offer_id":51912015708441,"sku":null,"price":20.0,"currency_code":"USD","in_stock":true},{"title":"French","offer_id":51987463012633,"sku":null,"price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/7096\/6041\/files\/Guided_Friendship_mockup.png?v=1784627547"},{"product_id":"the-pattern-interrupt-card","title":"The Pattern Interrupt Card","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor the moment before you react. When emotions spike, the pattern runs on its own, and afterward you wonder why you did that again.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cstrong\u003eThis card gives you a pause point so you can respond to your patterns instead of repeating them.\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ Three steps you can work in under a minute: name the emotion, match it to the need underneath it, choose one small action\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ One card, 3.5 x 5 inches, premium cardstock, everything on one side\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ Includes a large-print digital version for your phone and the Pattern Interrupt Guide (PDF)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ Pairs with the Guided Transformation Journal when you want to go deeper\u003c\/span\u003e\u003c\/p\u003e\n","brand":"Butterfly SZN ","offers":[{"title":"Default Title","offer_id":51830796976409,"sku":"Pattern_Interupt_Card","price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/7096\/6041\/files\/BSZN_0363.jpg?v=1782845991"},{"product_id":"the-self-worth-journal-ebook","title":"The Self-Worth Journal (Ebook)","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor the people-pleasers, the perfectionists, the over-controllers, and the ones who numb out or withdraw when things get heavy. 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Refundable within 24 hours\u003c\/span\u003e\u003c\/p\u003e\n","brand":"Butterfly SZN ","offers":[{"title":"Default Title","offer_id":51855032254745,"sku":null,"price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/7096\/6041\/files\/Self_worth_journal_-_mockup.png?v=1784627459"},{"product_id":"guided-transformation-journal-card-deck","title":"Guided Transformation Journal + Card Deck","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe journal is where you find the pattern.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cstrong\u003eThe deck is where you go deeper into it.\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ The Guided Transformation Journal in paperback (13 Heartwork™ exercises, 238 pages, eight copies of every exercise)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ The Butterfly SZN Card Deck (52 cards in four sets of 13, in a clear case)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ The cards follow the exercises in order, so you can go further into each one, alone or with others\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ Ships from the US\u003c\/span\u003e\u003c\/p\u003e\n","brand":"Butterfly SZN ","offers":[{"title":"Default Title","offer_id":52197821120793,"sku":null,"price":44.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/7096\/6041\/files\/Combined.png?v=1784627775"},{"product_id":"the-projection-map","title":"The Projection Map","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor the half-second before you decide what someone is.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cstrong\u003eThe Projection Map walks you through six steps you can run while it's happening, so you can tell whether what you're feeling is projection or something real, and come back to yourself before the reaction decides for you.\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ 19-page interactive PDF: the Projection Arc, the Six-Step Map, the Gate, the Projection Chart, the Mirror, and the Pattern Interrupt\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ Built to be used in the moment, not just read\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ Delivered by email within minutes of purchase. Download to any device\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ Licensed for personal use. Reusable for years\u003c\/span\u003e\u003c\/p\u003e\n","brand":"Butterfly SZN","offers":[{"title":"Default Title","offer_id":52404453900569,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/7096\/6041\/files\/the-projection-map-cover-butterfly-szn..png?v=1779048483"},{"product_id":"self-worth-map","title":"Self-Worth Map","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA PDF written from your own answers, about your specific pattern.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cstrong\u003eAnswer fourteen short questions about how you handle everyday moments, and the Map names the way you most often abandon yourself, what it's been protecting you from, and the practice that rebuilds what it has been wearing down.\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ Fourteen questions, about five minutes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ About fifteen pages, including the Self-Worth Erosion Wheel and the Self-Worth Repair Wheel\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ Download on the site the moment you finish, plus a copy in your inbox\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ Pairs with the Self-Worth Journal\u003c\/span\u003e\u003c\/p\u003e\n","brand":"Butterfly SZN ","offers":[{"title":"Default Title","offer_id":52452557881625,"sku":null,"price":9.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/7096\/6041\/files\/BSZNDigitalMockups_3.png?v=1792185416"},{"product_id":"all-three-journals-ebook","title":"All Three Journals (Ebook)","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAll three Butterfly SZN journals as fillable PDFs, in your inbox within minutes.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cstrong\u003eType into them on your iPad, phone, or laptop, or print the exercise you need and write by hand.\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ The Guided Transformation Journal (13 Heartwork™ exercises, 238 pages)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ The Self-Worth Journal (200 pages, built on the Six Pillars of Self-Worth™)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ The Guided Friendship Transformation Journal (9 Heartwork™ exercises, 76 pages)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e✓ Every page fillable and printable as many times as you want. 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