{"title":"RELATIONSHIPS","description":"","products":[{"product_id":"the-guided-friendship-transformation-journal","title":"The Guided Friendship Transformation Journal","description":"\u003cp data-start=\"195\" data-end=\"381\"\u003e\u003cmeta charset=\"utf-8\"\u003eYou want the kind of friendship that feels easy, supportive, and real. The kind where you’re not second-guessing what someone meant. Or the kind where showing up doesn’t feel one-sided.But no matter how much energy you put in, something always feels off.\u003cbr data-start=\"452\" data-end=\"455\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"195\" data-end=\"381\"\u003eYou're feeling like you attract people who pull away, expect too much, or leave you carrying the weight. And over time, you start to wonder why it keeps happening and what to do about it.\u003c\/p\u003e\n\u003cp data-start=\"626\" data-end=\"661\"\u003eThis journal helps you answer that.\u003c\/p\u003e\n\u003cp data-start=\"663\" data-end=\"947\"\u003e\u003cstrong data-start=\"663\" data-end=\"711\"\u003eThe Guided Friendship Transformation Journal\u003c\/strong\u003e is your space to slow down and get honest about the patterns in your friendships. \u003cmeta charset=\"utf-8\"\u003eThis journal your space to reflect on what you’ve been unintentionally calling in, what you’ve been tolerating, and what kind of connection you actually want to experience.\u003c\/p\u003e\n\u003cp data-start=\"949\" data-end=\"1017\"\u003eThrough guided prompts and season-based reflection, you’ll learn to:\u003c\/p\u003e\n\u003cul data-start=\"1019\" data-end=\"1356\"\u003e\n\u003cli data-start=\"1019\" data-end=\"1103\"\u003e\n\u003cp data-start=\"1021\" data-end=\"1103\"\u003e\u003cmeta charset=\"utf-8\"\u003eYou’ll move out of friendships that feel unclear, one-sided, or draining and start to see the patterns keeping them that way.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1104\" data-end=\"1171\"\u003e\n\u003cp data-start=\"1106\" data-end=\"1171\"\u003e\u003cmeta charset=\"utf-8\"\u003eYou’ll stop abandoning your needs to keep the peace and start learning how to speak up, set boundaries, and handle tension without shutting down.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1172\" data-end=\"1232\"\u003e\n\u003cp data-start=\"591\" data-end=\"732\"\u003eYou’ll shift out of overthinking and emotional guesswork and into connection that feels mutual, steady, and honest.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1358\" data-end=\"1681\"\u003eThis process will shift how you see yourself and how you show up. You’ll start to trust your voice, hold your boundaries, and move through connection with more clarity. And from that place, your friendships begin to change too. \u003c\/p\u003e\n\u003cp data-start=\"1358\" data-end=\"1681\"\u003eYou start attracting the kind of connection you’ve been craving—steady, mutual, and real.\u003c\/p\u003e\n\u003cp data-start=\"121\" data-end=\"261\"\u003eThis journal helps you get clear on the kind of friendship you're available for and supports you in making choices that align with it.\u003c\/p\u003e","brand":"Butterfly SZN ","offers":[{"title":"Print \/ English","offer_id":51537892540697,"sku":"Guided_Friendship-2","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/7096\/6041\/files\/7_96320bb3-0f8d-4cf1-ad62-6b73680fc784.png?v=1773103124"},{"product_id":"the-guided-friendship-transformation-journal-digital-edition","title":"The Guided Friendship Transformation Journal (Digital Edition)","description":"\u003cp data-start=\"419\" data-end=\"474\"\u003eYour patterns don’t change until you understand them.\u003c\/p\u003e\n\u003cp data-start=\"476\" data-end=\"832\"\u003eThe \u003cstrong data-start=\"480\" data-end=\"542\"\u003eGuided Friendship Transformation Journal (Digital Edition)\u003c\/strong\u003e helps you explore the deeper layers of your friendships, the emotional patterns, protective habits, and unmet needs that shape how you connect. It’s your companion for healing friendship wounds, rebuilding trust, and learning how to show up in relationships without abandoning yourself.\u003c\/p\u003e\n\u003cp data-start=\"834\" data-end=\"1209\"\u003eInside, you’ll uncover:\u003cbr data-start=\"857\" data-end=\"860\"\u003e• Guided Heartwork™ exercises that help you identify patterns in your friendships\u003cbr data-start=\"941\" data-end=\"944\"\u003e• Prompts that trace emotions back to core needs and past experiences\u003cbr data-start=\"1013\" data-end=\"1016\"\u003e• Reflection space designed to help you understand how you’ve shown up, and how you can reconnect in a healthier way\u003cbr data-start=\"1132\" data-end=\"1135\"\u003e• Tools for repair, accountability, and boundary-setting--without shame\u003c\/p\u003e\n\u003cp data-start=\"1211\" data-end=\"1429\"\u003eThis digital version mirrors the full paperback layout and includes intentional open space for your Heartwork™. Each page is \u003cstrong data-start=\"1336\" data-end=\"1348\"\u003efillable\u003c\/strong\u003e, so you can type directly into the journal or print pages to complete by hand.\u003c\/p\u003e\n\u003cp data-start=\"1431\" data-end=\"1561\"\u003eEach copy is watermarked and licensed for personal use only, ensuring your protected, personal copy of the Butterfly SZN method.\u003c\/p\u003e\n\u003cp data-start=\"1563\" data-end=\"1588\"\u003e\u003cstrong data-start=\"1563\" data-end=\"1586\"\u003eWhy choose digital:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1589\" data-end=\"1732\"\u003e\n\u003cli data-start=\"1589\" data-end=\"1622\"\u003e\n\u003cp data-start=\"1591\" data-end=\"1622\"\u003eInstant access after purchase\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1623\" data-end=\"1676\"\u003e\n\u003cp data-start=\"1625\" data-end=\"1676\"\u003eFillable, portable design for journaling anywhere\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1677\" data-end=\"1732\"\u003e\n\u003cp data-start=\"1679\" data-end=\"1732\"\u003eSecure, personal-use file with watermark protection\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1734\" data-end=\"1801\"\u003eThe work is the same — the format simply meets you where you are.\u003c\/p\u003e\n\u003chr data-start=\"1803\" data-end=\"1806\"\u003e\n\u003ch3 data-start=\"1808\" data-end=\"1837\"\u003e\u003cstrong data-start=\"1812\" data-end=\"1835\"\u003eBefore You Purchase\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1838\" data-end=\"2070\"\u003ePlease note:\u003cbr data-start=\"1850\" data-end=\"1853\"\u003eThis is a \u003cem data-start=\"1863\" data-end=\"1872\"\u003edigital\u003c\/em\u003e version of \u003cstrong data-start=\"1884\" data-end=\"1932\"\u003eThe Guided Friendship Transformation Journal.\u003c\/strong\u003e The same content and framework as the paperback edition. The journal includes intentional open space for your Heartwork™ reflections.\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"1869\" data-end=\"2042\"\u003eYou can type directly into the fillable fields or print pages to complete by hand. Your unique watermarked file link will be sent to your email immediately after checkout.\u003c\/p\u003e\n\u003cp data-start=\"2044\" data-end=\"2178\"\u003eBy purchasing this digital version, you’re receiving lifetime access to your own secure copy of the Butterfly SZN friendship method.\u003c\/p\u003e\n\u003chr data-start=\"2180\" data-end=\"2183\"\u003e\n\u003ch3 data-start=\"2185\" data-end=\"2219\"\u003e\u003cstrong data-start=\"2189\" data-end=\"2219\"\u003eFrequently Asked Questions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2221\" data-end=\"2457\"\u003e\u003cstrong data-start=\"2221\" data-end=\"2266\"\u003eIs this the same as the physical journal?\u003c\/strong\u003e\u003cbr data-start=\"2266\" data-end=\"2269\"\u003eYes. The digital edition includes all thirteen Heartwork™ exercises and guided reflections from the paperback. The only difference is the format, it’s fillable and instantly accessible.\u003c\/p\u003e\n\u003cp data-start=\"2459\" data-end=\"2636\"\u003e\u003cstrong data-start=\"2459\" data-end=\"2500\"\u003eCan I type directly into the journal?\u003c\/strong\u003e\u003cbr data-start=\"2500\" data-end=\"2503\"\u003eYes. The PDF is fully fillable, so you can complete prompts right on your device or print selected pages if you prefer handwriting.\u003c\/p\u003e\n\u003cp data-start=\"2638\" data-end=\"2833\"\u003e\u003cstrong data-start=\"2638\" data-end=\"2667\"\u003eWhy are some pages blank?\u003c\/strong\u003e\u003cbr data-start=\"2667\" data-end=\"2670\"\u003eThose spaces are intentional, they’re for your Heartwork™. Each exercise includes prompts followed by reflection space designed for your processing and writing.\u003c\/p\u003e\n\u003cp data-start=\"2835\" data-end=\"3033\"\u003e\u003cstrong data-start=\"2835\" data-end=\"2865\"\u003eIs this a secure download?\u003c\/strong\u003e\u003cbr data-start=\"2865\" data-end=\"2868\"\u003eYes. Each file is individually watermarked with your order details and licensed for personal use only. Download links expire after a set time to protect your copy.\u003c\/p\u003e\n\u003cp data-start=\"3035\" data-end=\"3247\"\u003e\u003cstrong data-start=\"3035\" data-end=\"3071\"\u003eCan I share my file with others?\u003c\/strong\u003e\u003cbr data-start=\"3071\" data-end=\"3074\"\u003eEach journal is licensed to one individual. Sharing or duplicating copies isn’t permitted, as it compromises your personal license and the integrity of the protected work.\u003c\/p\u003e\n\u003cp data-start=\"3249\" data-end=\"3473\"\u003e\u003cstrong data-start=\"3249\" data-end=\"3277\"\u003eCan I own both versions?\u003c\/strong\u003e\u003cbr data-start=\"3277\" data-end=\"3280\"\u003eMany readers do. The digital journal is perfect for travel or quick reflections, while the printed version offers a tactile, pen-to-paper experience. Together they create a complete practice.\u003c\/p\u003e","brand":"Butterfly SZN","offers":[{"title":"ENG- English","offer_id":51912015675673,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true},{"title":"SPA- Spanish","offer_id":51912015708441,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true},{"title":"FRA- French","offer_id":51987463012633,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/7096\/6041\/files\/GFTJ_Digital.png?v=1760982810"},{"product_id":"the-projection-map","title":"The Projection Map","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eA tool for spotting projection in real time so you can stop abandoning yourself.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eYou think you're naming what they are. You're naming what you can't hold in yourself.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eShe's a narcissist. He's emotionally unavailable. They're so performative.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWhat you think is awareness is the offload. And it's costing you more than you know.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eProjection is what your nervous system does when something inside you feels too big to hold. It puts the feeling on someone else's face so you don't have to carry it yourself. You stop being responsible for what's happening inside of you and start fixating on what's wrong with them. It feels like clarity but it's actually self-abandonment in disguise.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe Projection Map is the tool built to help you catch it in real time. So you can stop fighting people who aren't actually the problem. Stop leaving relationships before they get real enough to grow. Stop being run by reactions you don't understand. And start coming back to yourself faster.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat's inside\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eA 19-page interactive guide that walks you through the full framework, including:\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eThe Projection Arc.\u003c\/strong\u003e A visual breakdown of how projection actually moves through your body.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eThe Six-Step Map.\u003c\/strong\u003e A sequential process for spotting, filtering, and interrupting projection in the moment.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eThe Gate.\u003c\/strong\u003e A built-in filter that tells you whether what you're feeling is projection or something real.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eThe Projection Chart.\u003c\/strong\u003e Six domains, four states, the exact phrases projection sounds like in your life.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eThe Mirror.\u003c\/strong\u003e Three questions that turn the projection inward so you can finally meet what's actually there.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eThe Pattern Interrupt.\u003c\/strong\u003e A guided process for coming back to yourself once you've spotted the move.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWho this is for\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eYou keep ending up in the same charges and wishing you had a better tool\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eYou can feel you're projecting but can't pull yourself out\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eYou're tired of the loop and ready for something that actually works\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eYou've done some of the work and want a framework you can apply for life\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDigital PDF. Delivered instantly after purchase. Download to any device. Reusable forever.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThe work isn't to never project again. The work is to know what your projection is telling you. To use it instead of being used by it.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Butterfly SZN","offers":[{"title":"Default Title","offer_id":52404453900569,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/7096\/6041\/files\/the-projection-map-cover-butterfly-szn..png?v=1779048483"}],"url":"https:\/\/butterflyszn.com\/collections\/relationships.oembed","provider":"Butterfly SZN ","version":"1.0","type":"link"}