{"title":"SELF-WORTH","description":"","products":[{"product_id":"the-self-worth-journal","title":"The Self-Worth Journal","description":"\u003cp\u003e\u003cimg\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"1220\" data-end=\"1343\"\u003eThe Self-Worth Journal: A guided self-worth journal for people-pleasers, overthinkers, and over-givers looking to (re)build their self-worth.\u003c\/h3\u003e\n\u003cp data-start=\"1344\" data-end=\"1383\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1385\" data-end=\"1815\"\u003e\u003cstrong data-start=\"1385\" data-end=\"1411\"\u003eThe Self-Worth Journal\u003c\/strong\u003e is a guided self-worth journal designed to help you (re)build self-trust, stop people-pleasing, and heal the patterns that come from low self-worth. If you struggle with overgiving, perfectionism, guilt, and second-guessing yourself, this journal gives you a practical framework to reconnect with your needs, strengthen your boundaries, and start treating yourself with the respect you give everyone else.\u003c\/p\u003e\n\u003cp data-start=\"1817\" data-end=\"2086\"\u003eYou may call yourself “low-maintenance,” but it often means you are scared to need too much. You hold everything together, keep everyone happy, and downplay what you feel to stay likable. Over time, that becomes self-abandonment, and self-abandonment erodes self-worth.\u003c\/p\u003e\n\u003cp data-start=\"2088\" data-end=\"2200\"\u003eThis journal helps you change that through guided reflection and repeatable tools that make self-worth tangible.\u003c\/p\u003e\n\u003ch3 data-start=\"2202\" data-end=\"2259\"\u003eWhat this self-worth journal helps you work through\u003c\/h3\u003e\n\u003cul data-start=\"2260\" data-end=\"2594\"\u003e\n\u003cli data-start=\"2260\" data-end=\"2299\"\u003e\n\u003cp data-start=\"2262\" data-end=\"2299\"\u003ePeople-pleasing and overfunctioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2300\" data-end=\"2379\"\u003e\n\u003cp data-start=\"2302\" data-end=\"2379\"\u003eOverthinking, replaying conversations, and carrying guilt that is not yours\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2380\" data-end=\"2453\"\u003e\n\u003cp data-start=\"2382\" data-end=\"2453\"\u003eDifficulty saying no, holding boundaries, or asking for what you need\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2454\" data-end=\"2520\"\u003e\n\u003cp data-start=\"2456\" data-end=\"2520\"\u003eFeeling invisible, drained, or resentful after giving too much\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2521\" data-end=\"2594\"\u003e\n\u003cp data-start=\"2523\" data-end=\"2594\"\u003ePerfectionism, self-doubt, and constantly trying to be “easy” to love\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2596\" data-end=\"2656\"\u003eA guided framework that turns self-worth into practice\u003c\/h3\u003e\n\u003cp data-start=\"2657\" data-end=\"2716\"\u003eYou cannot think your way into self-worth. You practice it. Inside The Self-Worth Journal, you will move through the Butterfly SZN seasons:\u003c\/p\u003e\n\u003cp data-start=\"2799\" data-end=\"2924\"\u003e\u003cstrong data-start=\"2799\" data-end=\"2822\"\u003eCATERPILLAR SEASON™\u003c\/strong\u003e\u003cbr data-start=\"2822\" data-end=\"2825\"\u003eRecognize the patterns keeping you stuck, including overgiving, people-pleasing, and perfectionism.\u003c\/p\u003e\n\u003cp data-start=\"2926\" data-end=\"3032\"\u003e\u003cstrong data-start=\"2926\" data-end=\"2944\"\u003eCOCOON SEASON™\u003c\/strong\u003e\u003cbr data-start=\"2944\" data-end=\"2947\"\u003eIdentify the unmet needs behind those patterns and learn healthier ways to meet them.\u003c\/p\u003e\n\u003cp data-start=\"3034\" data-end=\"3161\"\u003e\u003cstrong data-start=\"3034\" data-end=\"3055\"\u003eBUTTERFLY SEASON™\u003c\/strong\u003e\u003cbr data-start=\"3055\" data-end=\"3058\"\u003eRebuild self-trust through aligned action: daily choices that match your values, boundaries, and worth.\u003c\/p\u003e\n\u003ch3 data-start=\"3163\" data-end=\"3212\"\u003eWhat makes The Self-Worth Journal different\u003c\/h3\u003e\n\u003cp data-start=\"3213\" data-end=\"3405\"\u003eThis is not a quick fix and it is not a “love yourself” pep talk. It is a guided journal built on a clear method that helps you keep promises to yourself and build real evidence of self-trust.\u003c\/p\u003e\n\u003cp data-start=\"3407\" data-end=\"3527\"\u003eYou will work through \u003cstrong data-start=\"3429\" data-end=\"3463\"\u003eThe Six Pillars of Self-Worth™\u003c\/strong\u003e:\u003cbr data-start=\"3464\" data-end=\"3467\"\u003e\u003cstrong data-start=\"3467\" data-end=\"3527\"\u003ePromises. Values. Boundaries. Respect. Evidence. Repair.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3529\" data-end=\"3664\"\u003eWhen these are practiced consistently, self-worth stops being something you chase through approval and becomes the ground you stand on.\u003c\/p\u003e\n\u003ch3 data-start=\"3666\" data-end=\"3698\"\u003eWhat is inside the journal\u003c\/h3\u003e\n\u003cul data-start=\"3699\" data-end=\"4097\"\u003e\n\u003cli data-start=\"3699\" data-end=\"3776\"\u003e\n\u003cp data-start=\"3701\" data-end=\"3776\"\u003e\u003cstrong data-start=\"3701\" data-end=\"3723\"\u003eHeartwork™ prompts\u003c\/strong\u003e for guided self-reflection and pattern recognition\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3777\" data-end=\"3862\"\u003e\n\u003cp data-start=\"3779\" data-end=\"3862\"\u003e\u003cstrong data-start=\"3779\" data-end=\"3817\"\u003eThe Ways We Leave Ourselves Wheel™\u003c\/strong\u003e to map coping habits that erode self-trust\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3863\" data-end=\"3949\"\u003e\n\u003cp data-start=\"3865\" data-end=\"3949\"\u003e\u003cstrong data-start=\"3865\" data-end=\"3897\"\u003eThe Path Back to Self-Worth™\u003c\/strong\u003e to repair and come home to yourself when you slip\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"4016\" data-end=\"4097\"\u003e\n\u003cp data-start=\"4018\" data-end=\"4097\"\u003e\u003cstrong data-start=\"4018\" data-end=\"4052\"\u003eThe Six Pillars of Self-Worth™\u003c\/strong\u003e to build self-trust through daily practice\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"4099\" data-end=\"4128\"\u003eWho this journal is for\u003c\/h3\u003e\n\u003cp data-start=\"4129\" data-end=\"4193\"\u003eThis guided self-worth journal is for you if you are ready to:\u003c\/p\u003e\n\u003cul data-start=\"4194\" data-end=\"4397\"\u003e\n\u003cli data-start=\"4194\" data-end=\"4222\"\u003e\n\u003cp data-start=\"4196\" data-end=\"4222\"\u003eStop performing for love\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"4223\" data-end=\"4269\"\u003e\n\u003cp data-start=\"4225\" data-end=\"4269\"\u003eStop abandoning yourself to keep the peace\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"4270\" data-end=\"4304\"\u003e\n\u003cp data-start=\"4272\" data-end=\"4304\"\u003eBuild boundaries without guilt\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"4305\" data-end=\"4340\"\u003e\n\u003cp data-start=\"4307\" data-end=\"4340\"\u003eTrust your voice and your needs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"4341\" data-end=\"4397\"\u003e\n\u003cp data-start=\"4343\" data-end=\"4397\"\u003eCreate a steady, grounded relationship with yourself\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Butterfly SZN","offers":[{"title":"Default Title","offer_id":51539842728217,"sku":"Self-Worth-Journal","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/7096\/6041\/files\/5_6ab614b3-568c-47cb-9995-934d9207df06.png?v=1773103188"},{"product_id":"the-self-worth-journal-digital-edition","title":"The Self-Worth Journal (Digital Edition)","description":"\u003cp\u003e\u003cimg\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"1220\" data-end=\"1343\"\u003eThe Self-Worth Journal: A guided self-worth journal for people-pleasers, overthinkers, and over-givers looking to (re)build their self-worth.\u003c\/h3\u003e\n\u003cp data-start=\"1344\" data-end=\"1383\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1385\" data-end=\"1815\"\u003e\u003cstrong data-start=\"1385\" data-end=\"1411\"\u003eThe Self-Worth Journal\u003c\/strong\u003e is a guided self-worth journal designed to help you (re)build self-trust, stop people-pleasing, and heal the patterns that come from low self-worth. If you struggle with overgiving, perfectionism, guilt, and second-guessing yourself, this journal gives you a practical framework to reconnect with your needs, strengthen your boundaries, and start treating yourself with the respect you give everyone else.\u003c\/p\u003e\n\u003cp data-start=\"1817\" data-end=\"2086\"\u003eYou may call yourself “low-maintenance,” but it often means you are scared to need too much. You hold everything together, keep everyone happy, and downplay what you feel to stay likable. Over time, that becomes self-abandonment, and self-abandonment erodes self-worth.\u003c\/p\u003e\n\u003cp data-start=\"2088\" data-end=\"2200\"\u003eThis journal helps you change that through guided reflection and repeatable tools that make self-worth tangible.\u003c\/p\u003e\n\u003ch3 data-start=\"2202\" data-end=\"2259\"\u003eWhat this self-worth journal helps you work through\u003c\/h3\u003e\n\u003cul data-start=\"2260\" data-end=\"2594\"\u003e\n\u003cli data-start=\"2260\" data-end=\"2299\"\u003e\n\u003cp data-start=\"2262\" data-end=\"2299\"\u003ePeople-pleasing and overfunctioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2300\" data-end=\"2379\"\u003e\n\u003cp data-start=\"2302\" data-end=\"2379\"\u003eOverthinking, replaying conversations, and carrying guilt that is not yours\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2380\" data-end=\"2453\"\u003e\n\u003cp data-start=\"2382\" data-end=\"2453\"\u003eDifficulty saying no, holding boundaries, or asking for what you need\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2454\" data-end=\"2520\"\u003e\n\u003cp data-start=\"2456\" data-end=\"2520\"\u003eFeeling invisible, drained, or resentful after giving too much\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2521\" data-end=\"2594\"\u003e\n\u003cp data-start=\"2523\" data-end=\"2594\"\u003ePerfectionism, self-doubt, and constantly trying to be “easy” to love\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2596\" data-end=\"2656\"\u003eA guided framework that turns self-worth into practice\u003c\/h3\u003e\n\u003cp data-start=\"2657\" data-end=\"2716\"\u003eYou cannot think your way into self-worth. You practice it. Inside The Self-Worth Journal, you will move through the Butterfly SZN seasons:\u003c\/p\u003e\n\u003cp data-start=\"2799\" data-end=\"2924\"\u003e\u003cstrong data-start=\"2799\" data-end=\"2822\"\u003eCATERPILLAR SEASON™\u003c\/strong\u003e\u003cbr data-start=\"2822\" data-end=\"2825\"\u003eRecognize the patterns keeping you stuck, including overgiving, people-pleasing, and perfectionism.\u003c\/p\u003e\n\u003cp data-start=\"2926\" data-end=\"3032\"\u003e\u003cstrong data-start=\"2926\" data-end=\"2944\"\u003eCOCOON SEASON™\u003c\/strong\u003e\u003cbr data-start=\"2944\" data-end=\"2947\"\u003eIdentify the unmet needs behind those patterns and learn healthier ways to meet them.\u003c\/p\u003e\n\u003cp data-start=\"3034\" data-end=\"3161\"\u003e\u003cstrong data-start=\"3034\" data-end=\"3055\"\u003eBUTTERFLY SEASON™\u003c\/strong\u003e\u003cbr data-start=\"3055\" data-end=\"3058\"\u003eRebuild self-trust through aligned action: daily choices that match your values, boundaries, and worth.\u003c\/p\u003e\n\u003ch3 data-start=\"3163\" data-end=\"3212\"\u003eWhat makes The Self-Worth Journal different\u003c\/h3\u003e\n\u003cp data-start=\"3213\" data-end=\"3405\"\u003eThis is not a quick fix and it is not a “love yourself” pep talk. It is a guided journal built on a clear method that helps you keep promises to yourself and build real evidence of self-trust.\u003c\/p\u003e\n\u003cp data-start=\"3407\" data-end=\"3527\"\u003eYou will work through \u003cstrong data-start=\"3429\" data-end=\"3463\"\u003eThe Six Pillars of Self-Worth™\u003c\/strong\u003e:\u003cbr data-start=\"3464\" data-end=\"3467\"\u003e\u003cstrong data-start=\"3467\" data-end=\"3527\"\u003ePromises. Values. Boundaries. Respect. Evidence. Repair.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3529\" data-end=\"3664\"\u003eWhen these are practiced consistently, self-worth stops being something you chase through approval and becomes the ground you stand on.\u003c\/p\u003e\n\u003ch3 data-start=\"3666\" data-end=\"3698\"\u003eWhat is inside the journal\u003c\/h3\u003e\n\u003cul data-start=\"3699\" data-end=\"4097\"\u003e\n\u003cli data-start=\"3699\" data-end=\"3776\"\u003e\n\u003cp data-start=\"3701\" data-end=\"3776\"\u003e\u003cstrong data-start=\"3701\" data-end=\"3723\"\u003eHeartwork™ prompts\u003c\/strong\u003e for guided self-reflection and pattern recognition\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3777\" data-end=\"3862\"\u003e\n\u003cp data-start=\"3779\" data-end=\"3862\"\u003e\u003cstrong data-start=\"3779\" data-end=\"3817\"\u003eThe Ways We Leave Ourselves Wheel™\u003c\/strong\u003e to map coping habits that erode self-trust\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3863\" data-end=\"3949\"\u003e\n\u003cp data-start=\"3865\" data-end=\"3949\"\u003e\u003cstrong data-start=\"3865\" data-end=\"3897\"\u003eThe Path Back to Self-Worth™\u003c\/strong\u003e to repair and come home to yourself when you slip\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"4016\" data-end=\"4097\"\u003e\n\u003cp data-start=\"4018\" data-end=\"4097\"\u003e\u003cstrong data-start=\"4018\" data-end=\"4052\"\u003eThe Six Pillars of Self-Worth™\u003c\/strong\u003e to build self-trust through daily practice\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"4099\" data-end=\"4128\"\u003eWho this journal is for\u003c\/h3\u003e\n\u003cp data-start=\"4129\" data-end=\"4193\"\u003eThis guided self-worth journal is for you if you are ready to:\u003c\/p\u003e\n\u003cul data-start=\"4194\" data-end=\"4397\"\u003e\n\u003cli data-start=\"4194\" data-end=\"4222\"\u003e\n\u003cp data-start=\"4196\" data-end=\"4222\"\u003eStop performing for love\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"4223\" data-end=\"4269\"\u003e\n\u003cp data-start=\"4225\" data-end=\"4269\"\u003eStop abandoning yourself to keep the peace\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"4270\" data-end=\"4304\"\u003e\n\u003cp data-start=\"4272\" data-end=\"4304\"\u003eBuild boundaries without guilt\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"4305\" data-end=\"4340\"\u003e\n\u003cp data-start=\"4307\" data-end=\"4340\"\u003eTrust your voice and your needs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"4341\" data-end=\"4397\"\u003e\n\u003cp data-start=\"4343\" data-end=\"4397\"\u003eCreate a steady, grounded relationship with yourself\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Butterfly SZN ","offers":[{"title":"Default Title","offer_id":51855032254745,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/7096\/6041\/files\/BSZNDigitalMockups.png?v=1768333063"}],"url":"https:\/\/butterflyszn.com\/collections\/self-worth.oembed","provider":"Butterfly SZN ","version":"1.0","type":"link"}