Are you looking to connect with your true self and become more self-aware? Look no further than the Butterfly Szn podcast, hosted by Aisha Marshall. In her latest episode, titled “self v. Self: The Powerful Difference,” Aisha explores the difference between lowercase self and Self with a capital “S” and the importance of tuning into our true selves.
Aisha starts the episode by sharing that her word for the year is Self and that she has been intentional about becoming more self-aware. She’s curious about why she has certain patterns in her life and how she can align herself with the woman she’s meant to be. This curiosity leads her to explore the difference between our ego-driven lowercase self and our true Self.
Our lowercase self is the voice in our head that’s driven by our ego, fears, and insecurities. It’s the part of us that’s worried about what others think, seeks external validation, and is focused on material possessions. Our true Self, on the other hand, is the part of us that’s aligned with our purpose, values, and passions. It’s the voice that’s rooted in love, peace, and joy.
Aisha encourages her listeners to connect with their true Self by practicing self-awareness and mindfulness. She suggests starting your day with a gratitude practice, journaling, and meditation. By doing these practices, you can quiet the noise of your ego-driven self and tune into your true Self.
Aisha also shares that she’s currently in a “dual season” of her life. She’s living in butterfly season, which represents growth, transformation, and evolution. At the same time, she’s also in a cocoon season, where she’s exploring who she is at her core. This duality is a reminder that growth is not always easy, but it’s necessary to become the person we’re meant to be.
In closing, Aisha thanks her listeners for joining her on this journey of self-discovery and encourages them to share the podcast with others. She reminds us that we’re not on this journey alone and that we can all support each other in becoming our true selves.
If you’re looking to connect with your true Self and become more self-aware, tune into the Butterfly Szn podcast. Aisha’s insights and practices are sure to help you on your journey towards personal growth and transformation. Don’t forget to rate, review, and share the podcast with others to spread the word about the power of self-discovery.