For anyone stuck in a pattern they can see but can't seem to change. Every exercise starts with something that actually happened to you and works backward from how you reacted, to what you felt, to the need that feeling was pointing to. ✓ 13 Heartwork™ exercises that take you...

For anyone stuck in a pattern they can see but can't seem to change. Every exercise starts with something that actually happened to you and works backward from how you reacted, to what you felt, to the need that feeling was pointing to. ✓ 13 Heartwork™ exercises that take you...