Guided Transformation Journal + Card Deck
Guided Transformation Journal + Card Deck
Guided Transformation Journal + Card Deck
Guided Transformation Journal + Card Deck
Guided Transformation Journal + Card Deck
Guided Transformation Journal + Card Deck
Guided Transformation Journal + Card Deck
Guided Transformation Journal + Card Deck

Guided Transformation Journal + Card Deck

4.9 average rating across 143 Butterfly SZN reviews
$44.99
$44.99
Shipping calculated at checkout.

The journal is where you find the pattern.

The deck is where you go deeper into it.

✓ The Guided Transformation Journal in paperback (13 Heartwork™ exercises, 238 pages, eight copies of every exercise)

✓ The Butterfly SZN Card Deck (52 cards in four sets of 13, in a clear case)

✓ The cards follow the exercises in order, so you can go further into each one, alone or with others

✓ Ships from the US
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Amazon ships our paperbacks locally in most countries. Find it on your Amazon

Free shipping on US orders of $40 and up

14-day returns on print

The journal is where you find the pattern. The deck is where you go deeper into it. Thirteen Heartwork exercises take one situation that keeps repeating from the reaction, to the emotion, to the need underneath, to a different response, and the 52 cards follow those exercises in order, each one taking you further into what you found. Use the deck alone to make your answers more honest, or put it on the table with a friend, a partner, or a book club. Together they're $50 on their own. Here, $44.99.

The Guided Transformation Journal in paperback (13 Heartwork exercises, 238 pages, eight copies of every exercise) and the Butterfly SZN Card Deck (52 cards in four sets of 13, standard playing-card size, in a clear case). Ships from the US. Paperback in English.

Work through the journal first, or alongside the deck. Each set of cards matches a part of the journal: Egg for before you start, then Caterpillar, Cocoon, and Butterfly for the three Seasons. When you finish a section, pull the matching set. Solo, draw a card, read it twice, and write or sit with it. With others, pass the deck, each person draws, and the person holding the card answers first. One card a day for 52 days is a full pass; so is one card whenever you need it.

Orders process in 3 to 5 business days. After shipping, US orders usually arrive in 3 to 7 business days and international orders in 7 to 21. US orders of $40 and up ship free, so this set always does.

If the set isn't for you, you can return it within 14 days of delivery. It needs to come back complete, unused and in its original packaging. Email us with your order number to start a return. You cover return shipping, and we refund you once it arrives.

Pair it with

Guided Transformation Journal + Card Deck

$44.99
$44.99

This is for you if:

  • Every relationship ends the same way, money gets tight the same way, every job sours the same way, and you're done watching it happen.
  • You've journaled before and written the safe answer, and you know you'd go further if the question came back to you a second time.
  • You and a friend are both doing the work and you want a way to do it together that isn't just venting.
  • You run a book club, a group, or a circle, and you want the journal everyone works from plus the questions that go somewhere.
  • You want to finish the journal and have a reason to come back to it instead of buying another one.
  • You'd rather get both now than order the deck in a month when you realize you want it.
Patterns don't change because you understand them. They change when you have a repeatable process to work through them, and a reason to keep going back.
Clarity is the beginning of transformation, not the end.
Guided Transformation Journal + Card Deck, by the numbers
25000+

copies sold across the globe

4.9/5

average rating across 143 Butterfly SZN reviews

20

countries the journal has shipped to

Patterns repeat because they're protecting something.

Your mind runs on patterns. Without a process to interrupt them, they keep firing on autopilot, and the same situation keeps finding you. The journal takes whatever pattern you're stuck in through the three Seasons of the Heartwork Protocol, and the deck gives you thirteen questions for each Season so you can go further into what you found.

Caterpillar: Uncover, then go deeper

Caterpillar: Uncover, then go deeper

Across exercises 1 to 7 you take one repeating situation, name the emotion it leaves you with, and trace it back to the need that went unmet and the behavior you've been using to protect yourself. The Caterpillar cards ask what surprised you, which feeling has had the biggest say in your decisions, and which coping mechanisms still serve you.

Cocoon: Process, then name the need

Cocoon: Process, then name the need

In exercises 8 to 11 you look at what the behavior has taken from you, lay the pattern out on one page, and figure out what you need instead. The Cocoon cards ask when recognizing a need changed how you handled something, what was hardest to face, and how you plan to meet those needs now.

Butterfly: Act, then track what's changing

Butterfly: Act, then track what's changing

In exercises 12 and 13 you plan the response you want next time and practice it before you need it. The Butterfly cards ask what's shifted in how you react, where the old pattern still shows up, and what you'd tell someone about to start.

Read the full method Read the full method

What's inside

One journal, 52 questions

The journal that teaches the method, and the deck that takes you deeper into it. Both ship together from the US.

The Guided Transformation Journal

The Guided Transformation Journal

13 Heartwork exercises, 238 pages, the Emotion Wheel, the Unmet Needs List, and eight copies of every exercise so you can run a new situation through it whenever one comes up.

01
The Butterfly SZN Card Deck

The Butterfly SZN Card Deck

52 questions in four sets of 13 that follow the journal in order: Egg to set intentions, then Caterpillar, Cocoon, and Butterfly.

02
Your Pattern on One Page

Your Pattern on One Page

In Exercise 9 you transfer everything you've written into a single diagram: the first event, the feeling, the need, the fear, and the behavior you've been using to cope.

03
The clear case

The clear case

The deck fits in a bag or on a shelf. Take all four sets or just the one you're in.

04
$5 off the separate prices

$5 off the separate prices

The journal is $25 and the deck is $25 on their own. Together, $44.99.

05

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The short answers. The full list is on the FAQ page.

Questions people ask before they buy

See All Questions See All Questions

Do I need the journal to use the deck?

Yes. Every card takes you further into something you've already worked through on the page. That's why they're sold together.

That's the point. It works solo, but it was built for two or more: a friend doing the work with you, a partner, a book club, a group. The person who draws the card answers first.

Journal first, or alongside. Start the deck with the Egg set, then follow the journal: Caterpillar, Cocoon, Butterfly. Within a set, any order.

There's no set timeline. Some people move through one exercise in a sitting, others take days or weeks with a section. The repeated pages mean you'll come back to it whenever a new situation comes up.

No. The deck is physical only, so this set is too. The Guided Transformation Journal is sold separately as an ebook if you want the pages on your phone as well.

You can return the set within 14 days of delivery. It needs to come back complete, unused and in its original packaging. Email us with your order number to start a return. You cover return shipping, and we refund you once it arrives.

The short answers. The full list is on the FAQ page.

See All Questions See All Questions