For the moment before you react. When emotions spike, the pattern runs on its own, and afterward you wonder why you did that again. This card gives you a pause point so you can respond to your patterns instead of repeating them. ✓ Three steps you can work in under...

Fifty-two questions that take you deeper into the work you did in the Guided Transformation Journal. Designed to be used alongside the journal. ✓ 52 cards in four sets of 13: Egg, Caterpillar, Cocoon, and Butterfly, matching the four parts of the journal ✓ Each card picks up where an...