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 Rated 4.9/5 by 5,000+ Happy Customers

YOU KEEP FEELING STUCK IN THE SAME LIFE PATTERNS

THE GUIDED TRANSFORMATION JOURNAL WILL HELP YOU BREAK FREE FROM THE PATTERNS HOLDING YOU BACK

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You know something needs to change, but let’s be real:

You keep finding yourself in the same kinds of relationships and situations.

You struggle with self-doubt and second-guessing your decisions.

You distract yourself - scrolling, staying busy - but deep down, you know there’s work to be done.

You tell yourself things will get better with time, but nothing really shifts.

  • You keep finding yourself in the same kinds of relationships and situations.
  • You struggle with self-doubt and second-guessing your decisions.
  • You distract yourself - scrolling, staying busy - but deep down, you know there’s work to be done.
  • You tell yourself things will get better with time, but nothing really shifts.

The truth? Real transformation takes intention.

If you want to move forward with clarity and confidence, you have to pause, reflect, and process the unconcious patterns shaping your life.

That’s exactly what the Guided Transformation Journal is here to help you do.

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How We Help

WHY YOU FEEL STUCK (AND HOW THIS JOURNAL HELPS)

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Right now, you might be feeling:

Uncertain about your next steps - it’s hard to trust your decisions.

Like you’re repeating the same lessons - whether in finance, relationships, or career.

Overwhelmed by your emotions - sometimes it’s easier to ignore them than process them.

Disconnected from your inner voice - you know there’s more for you, but you don’t know where to start.

  • Uncertain about your next steps - it’s hard to trust your decisions.
  • Like you’re repeating the same lessons - whether in finance, relationships, or career.
  • Overwhelmed by your emotions -sometimes it’s easier to ignore them than process them.
  • Disconnected from your inner voice - you know there’s more for you, but you don’t know where to start.

And worst of all? You’re unsure how to break the cycle.

Here’s what you need to know:

Your mind is wired for patterns. Without awareness, those patterns keep running on autopilot. This journal helps you:

Your mind is wired for patterns. Without awareness,
those patterns keep running on autopilot. This journal helps you:

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UNCOVER WHAT’S HOLDING
YOU BACK

you know there’s more for you, but you don’t know where to start.

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PROCESS YOUR
EMOTIONS

PROCESS YOUR EMOTIONS

Navigate your feelings with clarity instead of overwhelm.

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REWRITE YOUR
STORY

REWRITE YOUR STORY

Shift old narratives and align with your true path.

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TAKE INTENTIONAL ACTION 

Move forward with self-trust and confidence.

Here’s what you need to know:

Your mind is wired for patterns. Without awareness, those patterns keep running on autopilot. This journal helps you:

UNCOVER WHAT’S HOLDING YOU BACK – Bring hidden blocks to the surface.

PROCESS YOUR EMOTIONS – Navigate your feelings with clarity instead of overwhelm.

REWRITE YOUR STORY – Shift old narratives and align with your true path.

TAKE INTENTIONAL ACTION – Move forward with self-trust and confidence.

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WHAT MAKES THIS JOURNAL DIFFERENT?

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This isn’t just another journal. This is deep subconcious work. This is heartwork. This is intentional transformation. No fluff. No blank pages. Just guided prompts designed to bring clarity and self-awareness.

How It Works:

CATERPILLAR SEASON → Recognize the patterns shaping your experiences.

COCOON SEASON → Release old stories and make space for healing.

BUTTERFLY SEASON → Step into alignment and take action toward the life you want.

Inside This Journal, You’ll Find:

Deep Heartwork Prompts - designed to help you access new insights.

The Emotion Wheel - so you can name and process what you're feeling.

Pattern Mapping Exercises - to help you recognize recurring themes in your life.

Reprogramming Frameworks - so you can move forward with confidence and clarity.

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Inside This Journal, You’ll Find:

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Deep Heartwork Prompts

designed to help you access new insights

The Emotion Wheel

so you can name and process what you're feeling

Pattern Mapping Exercises

to help you recognize recurring themes in your life

Reprogramming Frameworks

so you can move forward with confidence and clarity

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READ THIS BEFORE YOU KEEP SCROLLING

If you’re thinking “I’ll figure it out later” - pause. Later turns into next month. Next month turns into next year. Next year turns into the same version of you, wondering why nothing has changed.

This is the truth: Clarity and healing don’t happen by accident. You have to choose it.

This journal is your guide to moving forward with intention, awareness, and self-trust. But it only works if you begin.

IT'S YOUR TIME NOW!

REAL PEOPLE.
REAL TRANSFORMATIONS!

Customer Reviews

Based on 101 reviews
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S
S. Mclaughlin
Pleasantly surprised

I bought the journal because a friend said it was wonderful. I was skeptical b/c I have been on this journey of self discovery for over 30 years, I am a bit snobby as far as guided journals go - WOW, was I surprised! I started writing in it - got a bit stuck - easy for me to see "my part" yada yada yada, but then I watched a podcast & Aisha shared some of her moments that really were not related to family of origin issues. Well, I called my mom and she shined a light on some things that happened to me at a particular apartment complex. The fear, the anxiety at 3 years old b/c I was left alone by the older kids on a staircase at night. WOW!!! Of course, mom came running when I screamed & cried - but that is a nugget that has eluded me for many years. I will be more vigilant on my self discovery journey and a little less snobby. LOL Thank you Butterfly SZN!

A
Andrea Tedesco
Love love love !

The process in this book is so precious and beautiful! She nailed I!

D
Dulce
Heart Work

This journal took me on a journey of self, uncovering hidden parts of my inner child that have given me significant understanding on why I do the things I do. Grateful for this journal and the self discovery and deeper understanding! Thank you Aisha!

S
Sarah Laos
A TOOL WE COULD ALL USE

This journal is the perfect reflection and self awareness tool to push forward personal growth.Aisha is helping grow the world :)

M
Meraki main
MUST HAVE tool to finally get off the hamster wheel of old habits

Absolutely love the unique layout of this workbook! Aisha walks the walk and has so generously created a MUST HAVE tool to finally get off the hamster wheel of old habits that no longer serve you. Simple, easy to grasp concepts and activities that you take at your own pace and are designed to build on the previous exercise. So impactful, use for any season of life you need!

Join hundreds of people choosing self-growth and transformation.

YOU HAVE TWO CHOICES RIGHT NOW:

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Keep waiting, hoping things will change on their own.

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Take a step forward, do the work, and create the life you truly want.

Your patterns won’t shift unless you do. But the good news? You have everything you need to begin.

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